SUCCESS IN SPORTS THROUGH HYPNOSIS
Answer:
Your friend is absolutely right in her suggestion. In 1980, tests of world class Russian athletes showed that mental training was far more productive than physical training. Electrophysiological testing had indicated the dramatic results that visual imaging had on athletic performance since 1932. Hypnosis cannot make unskilled people into champions. What it can do is help individuals who have the skills and the desire to do well, to reach performance at or near their “personal best” levels. Hypnosis for improvement of athletic performance deals with four categories: Goal setting, Relaxation, Concentration, and Rehearsal. Relaxation relieves tension (your son will definitely benefit form this), and concentration removes distractions. Mental rehearsing has proved more productive than physical practice. Olympic athletes use it often, with perfect results. Your son can learn through hypnosis to have fun playing and he will forget about being anxious. Remember “What the mind can conceive, the body can achieve!”
Eugenia Andrews, Ph.D. is a psychologist, clinical hypnotherapist, public speaker, E.F.T practitioner and a university professor. She has a private practice in Hypnosis and Life Coaching in Fort Worth, Texas and Greece. She welcomes your questions and letters and can be reached via email at: drandrews@successnowhypnosis.com
drandrews@successnowhypnosis.com Global cell +30 69 85 088 611 From the US please call : 011+30 69 85 088 611
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Eugenia Andrews, Ph.D.
"Courage is the power to let go of the familiar."
Raymond Lindquist
